Physiotherapy is an evidence-based healthcare profession that views human movement as central to health and wellbeing. Physiotherapy aims to maintain, restore and improve your function after disease or injury, so you can get back to doing what you love and enjoy an injury-free lifestyle that doesn’t hold you back.
Movement matters when it comes to enjoying life. Whether it's improving it, maintaining it or optimising it, we are expertise to guide your exercise or recovery goals.
We Provide
The therapist will focus on the bodies’ main structures of fascia, muscle, ligaments, tendons and bone along with the connected systems of the heart, circulation and lungs. Treatment is tailored to the individual based on their initial assessment. Exercise plans and advice are routinely given following treatment and the number of treatments will vary depending on the patient’s progress in recovery.
What conditions can benefit from Orthopeadic/ Musculoskeletal rehabilitation?
Correct and specific rehabilitation is important if you have an injury / pain that limit your involvement in regular activity and exercise, so you can avoid injury recurrence and have an optimal recovery. A personalised management plan is essential for a safe and speedy recovery.
We provide education and guidance for newcomers, as well as more intensive supervision for those after an advanced program. Tailored programs are designed for your individual goals and abilities.
The therapist will focus on the bodies’ main structures of fascia, muscle, ligaments, tendons and bone along with the connected systems of the heart, circulation and lungs. Treatment is tailored to the individual based on their initial assessment. Exercise plans and advice are routinely given following treatment and the number of treatments will vary depending on the patient’s progress in recovery.
What are the benefits of Individual Exercise Classes?
Classes are limited to five people per session to ensure appropriate supervision and guidance is provided to people with differing goals and abilities.
What are the benefits of Individual Exercise Classes?
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